Hong Jin-kyung, who maintains 50kg at 180cm, follows a small-portion diet

Hong Jin-kyung Reveals Sunday Morning Diet and Exercise Routine

Model and entertainer Hong Jin-kyung shared her daily life of strict self-management. Recently, Hong posted a photo of her meal on social media with the caption "Sunday Morning." The revealed photo shows various supplements and foods, including a cup of coffee, propolis, honey, walnut oil, almonds, pecans, dried jujubes, apples, oriental melons, biotin probiotics, magnesium, and antioxidants. She also shared footage of herself enjoying tennis along with this diet.

While various nuts, honey, fruits, and supplements were neatly arranged on the table, the amount was so small for a single meal that it caused concern among viewers. In her post, Hong specified the components of her diet as coffee, propolis, honey, walnut oil, almonds, pecans, dried jujubes, apples, oriental melons, biotin probiotics, magnesium, and antioxidants.

Maintaining a Weight in the Low 50kg Range at 180cm Tall

Hong Jin-kyung is a former model turned entertainer with a tall height of over 180cm, and she has been consistently dieting and managing her figure. She is known to maintain a weight in the low 50kg range. In the recently released photos, Hong was seen focusing on tennis outdoors, revealing her slender legs.

A diet consisting mainly of supplements and small amounts of nuts and fruit demonstrates very strict dietary control. This habit of eating small amounts, combined with her physical condition of maintaining a weight in the low 50kg range at a height of 180cm, has caught the public's attention.

"I'm worried about your health" – Concerned Reactions from Netizens

Netizens who saw Hong Jin-kyung's diet and physique immediately expressed concern. Comments on the post included, "She looks like she might collapse," "Are those legs or forearms?", "Does she really eat like that?", "Isn't that just a snack?", and "Eating that little and even exercising, where do you get the energy from?"

In particular, direct concerns about her physical condition followed. Some fans offered advice, saying, "Please gain some weight. I'm saying this because I'm worried about your health," while others reacted to her extremely slender figure by saying, "Those aren't legs, they're forearms."

Hong Jin-kyung's Current Status

Hong Jin-kyung married a non-celebrity businessman in 2003 and has one daughter. Last year, she announced her divorce after 22 years of marriage, and she is currently raising her daughter.