"Like an elephant..." Weight gain and health crisis caused by excessive dieting
A middle-aged woman's case of rapid weight gain through extreme dieting and yo-yo effects illustrates how improper weight management can lead to metabolic diseases and joint issues. Experts warn that losing muscle mass during extreme diets significantly increases the risk of hypertension, diabetes, and metabolic syndrome.
"I'd even take duck out of my own mouth to eat it"... The essence of Gwangju-style duck stew found for 9,000 won
A duck stew restaurant near Seokchon Lake in Seoul is gaining attention for offering a Gwangju-style duck stew filled with water parsley and plenty of meat for the reasonable price of 9,000 won. The restaurant specializes in serving meat that has been completely deboned to provide convenience to its customers.
"Muscle is lost during weight loss"... The paradox of obesity treatment injections and the relationship with gut bacteria
A broadcast by TV CHOSUN LIFE explores the dangers of extreme dieting, the tendency for obesity to spread within families, and the side effects of popular obesity treatment injections, such as muscle loss and the yo-yo effect. It also highlights the importance of gut health and beneficial bacteria in maintaining weight.
Pot Rice with Twelve Medicinal Herbs and Cheonggukjang with Whole Soybeans: The Taste of a Head Family Passed Down Through Generations
A TV CHOSUN JOY broadcast features a traditional meal from a head family, highlighting pot rice cooked with water infused with twelve medicinal herbs and Cheonggukjang made with whole soybeans. The cast members also shared their daily routines regarding diet and exercise during the meal.
"A third flavor, not pork" The twist of Yongsan's hangjeongsal tasted by Jeon So-min
Jeon So-min visited a restaurant in a back alley of Yongsan featured on TV CHOSUN's 'Home-Style Meal Travels', where they serve a unique version of hangjeongsal (pork jowl) called 'hwangjisal'. The restaurant offers a distinctive texture through a rapid freezing method and a unique rice noodle dessert to complement the meal.
"A Stove in Your Mouth"... Mukeunji Kimchi Mandu and Dongchimi Noodles at a 29-Year-Old Traditional Noodle House in Namyangju
A noodle specialty restaurant in Namyangju, which has been passed down through four generations for 29 years, serves unique Hamgyeong Province-style noodles and dumplings. The menu features kimchi mandu made with 3-year aged mukeunju and dongchimi noodles that perfectly balance the spicy flavors.
From Naengmyeon to Sikhye and Ice Cream... How Cold Food Habits Cause a Vicious Cycle of Visceral Fat
A 64-year-old woman's habit of consuming cold foods like Naengmyeon, Sikhye, and ice cream has led to excessive visceral fat accumulation. Experts explain that frequent consumption of extremely cold foods lowers body temperature and impairs digestion, triggering the body to store fat around organs to protect them.
The result of losing 28kg through a month of fasting is cancer and yo-yo effect... Warnings issued regarding side effects of obesity injections
A warning has been issued that extreme dieting, which forcibly suppresses appetite, can collapse the human body's survival system, leading to binge eating disorders and inflammation. The case of a woman who lost 28kg through extreme fasting and subsequently faced breast cancer and vascular diseases highlights the dangers of rapid weight loss and the side effects of obesity injection treatments.
"A feeling of limbs being torn" Kang So-yeon performs posture correction to overcome ankle and hip instability
Kang So-yeon has begun intensive posture correction training to address physical imbalances, including ankle instability and hip misalignment. Working with an expert former physical therapist, she performed a step-by-step program ranging from myofascial release to core strengthening.
Why do you gain weight even on a protein diet? Beware of 'AGEs' that increase 100-fold when grilled or fried
Even with strict dietary management, weight gain can occur due to a vicious cycle where harmful substances in the body combine with fat cells. This article explains how advanced glycation end products (AGEs) and gut toxins contribute to obesity and how cooking methods can drastically increase these toxins.
Boiled Pork Slices Made from Fat-Trimmed Hangjeongsal and Gabrisal: A New Standard for Busan Pork Soup
A restaurant in Busan is setting a new standard for pork soup (dwaeji-gukbap) by using premium cuts like Hangjeongsal and Gabrisal instead of traditional offal. The owner, who has been preparing meat every morning for 15 years, focuses on a clean, lean flavor profile and uses the food as a medium to support local youth through a soccer club.
Im Chang-jung's Choice: The Secret of a 27-Year Tradition Meat Restaurant in Gangdong-gu is 'Kimchi' and 'Waxy Corn'
A video has been released showing singer Im Chang-jung visiting a meat specialty restaurant in Gangdong-gu that has been in the same location for 27 years, where he enjoys various types of kimchi and "Axe Pork Belly." The video reveals the restaurant's core kimchi varieties, the characteristics of the meat, and the cooking secrets behind them.
Transparent broth with no grease: The secret to 58-year-old traditional North Korean-style chicken soup
The cooking process and flavor characteristics of a 58-year-old traditional North Korean-style chicken soup (Dakgomtang) have been revealed. A featured actor also shared anecdotes about his past musical activities and his entry into the Street Billboard Chart.
"She used to look like Jun Ji-hyun"... The unstoppable appetite of a 50-year-old owner who gained 30kg
A recent TV CHOSUN LIFE video explores the dangers of middle-aged obesity through the case of Yang Eun-yeong, who gained 30kg in her 50s despite once being slim enough to be compared to Jun Ji-hyun. The report details how hormonal changes, irregular eating habits, and metabolic shifts contribute to rapid weight gain and chronic health risks in middle-aged women.
"Will I experience a yo-yo effect if I stop?"... Kang Min-ju hesitates before being prescribed obesity injections
Kang Min-ju, whose health indicators have deteriorated due to rapid weight gain, is torn between hope and concern regarding the prescription of obesity medication.
Belly Fat Remains Despite Diet and Exercise... The Scientific Background Behind Middle-Aged Diet Failure
Oh Seung-ran shared her struggles with weight management and repeated diet failures despite efforts in diet and exercise. Experts explained that the body perceives rapid weight loss as a survival threat, triggering hunger hormones that lead to a vicious cycle of binge eating.
Hye-Gul Hong and Esther Lyuh Couple Reveal 'Ground-Glass Opacity' Condition and 'Friendly Indifference' During Life on Jeju Island
Hye-Gul Hong and Esther Lyuh shared details about their life on Jeju Island, the husband's health condition, and their new philosophy for their relationship.
Yeosu 'Suni-ne Bapsang' Crab Set Meal: Hairtail Stew and Side Dishes for 15,000 Won
YouTuber Kang Seong-hun visited Yeosu, Jeonnam, to enjoy a crab set meal at the local restaurant 'Suni-ne Bapsang'. The meal featured soy sauce crab, spicy crab, hairtail stew with sweet pumpkin, and various side dishes.
Shiho's Korean Food Meets a Three-Generation Family Recipe in 'Three-Generation Tteokgalbi'
In the KBS WORLD TV variety program 'Fun-Staurant', Shiho showcased her culinary skills by reinterpreting her Japanese family's traditional recipes and preparing Korean dishes. She presented a unique "Three-Generation Tteokgalbi" and a Korean-style soft tofu stew.
"Without a single drop of water" Kim Kang-woo presents apple waterless boiled pork and walnut soybean paste
Actor Kim Kang-woo shared detailed cooking know-how and healthy recipes for his family, including waterless boiled pork and antioxidant juices, in a video released through the KBS WORLD TV content 'Fun-Staurant'.
"Watermelon Hwachae Doesn't Make You Gain Weight"... Abdominal Obesity Caused by Late-Night Snack Temptations and Sleep Deprivation
Analysis shows that sleep deprivation caused by summer heat can affect appetite-regulating hormones, leading to weight gain and abdominal obesity. Habits such as consuming cold foods along with carbohydrates are also identified as factors that harm gut health and accelerate obesity.
A restaurant expert who expanded into pollack stew, achieving hundreds of millions in sales at a 56-square-meter store in Sydney, Australia
Shin Geun-sik, CEO of Bonjil F&B, which operates about 170 stores in Korea including the brand 'Yangeunine', has entered the Sydney, Australia market. He is attracting local attention by operating a 17-pyeong (approx. 56 square meters) store without a sign in Australia, about 8,000km away from Korea.
Park Tae-hwan finds 'gold medal' taste in Haenam heifer Hanwoo... even mentioning his connection with Kim Hye-yoon
Swimming hero Park Tae-hwan visited Haenam, Jeollanam-do, to enjoy the flavors of heifer Hanwoo beef. In a video from TV CHOSUN's 'Home-Style Meal Travels', he tasted various cuts of Hanwoo, including fresh meat slaughtered on the same day.
Soup Curry and Mushroom Gang-doenjang Rice Balls Made with Ingredients Bought at Marche in Seoul Forest
A video has been released showing the process of visiting the farmer's market 'Marche' near Seoul Forest to purchase fresh ingredients and using them to cook healthy home-cooked meals. The creator records the joy of cooking personally instead of ordering delivery food, presenting two main dishes using vegetables and mushrooms bought at the market.
"Like an elephant..." Weight gain and health crisis caused by excessive dieting
"I'd even take duck out of my own mouth to eat it"... The essence of Gwangju-style duck stew found for 9,000 won
"Muscle is lost during weight loss"... The paradox of obesity treatment injections and the relationship with gut bacteria
Pot Rice with Twelve Medicinal Herbs and Cheonggukjang with Whole Soybeans: The Taste of a Head Family Passed Down Through Generations
"A third flavor, not pork" The twist of Yongsan's hangjeongsal tasted by Jeon So-min
"A Stove in Your Mouth"... Mukeunji Kimchi Mandu and Dongchimi Noodles at a 29-Year-Old Traditional Noodle House in Namyangju
From Naengmyeon to Sikhye and Ice Cream... How Cold Food Habits Cause a Vicious Cycle of Visceral Fat
The result of losing 28kg through a month of fasting is cancer and yo-yo effect... Warnings issued regarding side effects of obesity injections
"A feeling of limbs being torn" Kang So-yeon performs posture correction to overcome ankle and hip instability
Why do you gain weight even on a protein diet? Beware of 'AGEs' that increase 100-fold when grilled or fried
Boiled Pork Slices Made from Fat-Trimmed Hangjeongsal and Gabrisal: A New Standard for Busan Pork Soup
Im Chang-jung's Choice: The Secret of a 27-Year Tradition Meat Restaurant in Gangdong-gu is 'Kimchi' and 'Waxy Corn'
Transparent broth with no grease: The secret to 58-year-old traditional North Korean-style chicken soup
"She used to look like Jun Ji-hyun"... The unstoppable appetite of a 50-year-old owner who gained 30kg
"Will I experience a yo-yo effect if I stop?"... Kang Min-ju hesitates before being prescribed obesity injections
Belly Fat Remains Despite Diet and Exercise... The Scientific Background Behind Middle-Aged Diet Failure
Hye-Gul Hong and Esther Lyuh Couple Reveal 'Ground-Glass Opacity' Condition and 'Friendly Indifference' During Life on Jeju Island
Yeosu 'Suni-ne Bapsang' Crab Set Meal: Hairtail Stew and Side Dishes for 15,000 Won
Shiho's Korean Food Meets a Three-Generation Family Recipe in 'Three-Generation Tteokgalbi'
"Without a single drop of water" Kim Kang-woo presents apple waterless boiled pork and walnut soybean paste
"Watermelon Hwachae Doesn't Make You Gain Weight"... Abdominal Obesity Caused by Late-Night Snack Temptations and Sleep Deprivation
A restaurant expert who expanded into pollack stew, achieving hundreds of millions in sales at a 56-square-meter store in Sydney, Australia
Park Tae-hwan finds 'gold medal' taste in Haenam heifer Hanwoo... even mentioning his connection with Kim Hye-yoon